Meditation space from the feng shui point of view 1

Written By Miyoko Fuse

In these chaotic times, meditation helps restore peace of mind.

A designated space doesn’t have to look like the ones you see in yoga studios, online, or in magazines. What you need is a small bubble of atmosphere that nourishes a peaceful state of mind. This could be a corner of your bedroom or den, or even a patio or backyard when the weather allows.

A meditation space is a feng shui space where Chi flows harmoniously and peacefully. This environment supports your ability to focus on breathing, which is the foundation of meditation. Having a designated meditation space helps create a clear beginning and ending to your practice. This distinction clarifies the period of meditation for both your day and your state of mind. Here is a step by step preparation to create a meditation space.

1. Purify the Space

  • Remove stagnant Chi by cleaning the space.

  • Clear away clutter, dust, and unnecessary objects.

  • A clean space allows fresh, harmonious energy to circulate.

2. Invite Fresh Chi

  • Open a window or door to let in natural air.

  • Fresh air revitalizes the space and supports deeper breathing.

  • Even a brief exchange of air resets the energetic quality of the room.

3. Quiet the External World

  • Silence your smartphone and turn TV or other source of the sounds off.

  • Reducing noise and digital interference helps Chi settle and become gentle.

  • This step marks your intention to shift from daily activity into inner stillness.

4. Shape the Atmosphere

  • Adjust lighting to be soft and calming.

  • Choose a cushion, chair, or mat that supports grounded posture.

  • Keep the space minimal so Chi can flow freely around you.

5. Prepare a Closing Ritual

  • Before you begin, set out a drink such as herbal tea for after meditation.

  • This creates a gentle transition back to daily life and signals the completion of your practice.

  • In feng shui, a clear beginning and ending helps stabilize your personal energy.

6. Enter the Space with Intention

  • Sit down and acknowledge the start of your meditation period.

  • A designated meditation space helps define the energetic boundary of your practice, separate from the rest of your day.

  • This intentional beginning and ending strengthens your connection to the space and to your own Chi.

Miyoko Fuse
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